A Critique of the NordicTrack S22i Studio Cycle and iFit Membership


When I received an chance to review the NordicTrack S22i Studio Cycle, of course, I stated of course. I experienced been browsing a short while ago for an at-home option for cycling all through the rainy winter months in Oregon, so striving out this cycle was an enjoyable prospect. Indoor training gear has arrive a very long way from when I was in my early 20’s and there are many cost-effective alternatives for those people who want to skip the health and fitness center from time to time or try out a schooling program on their own.


NordicTrack as a brand has been in the enterprise for a very extensive time. In reality, my 12-calendar year-aged treadmill is a NordicTrack (and it even now works completely). NordicTrack has a record of producing lengthy-lasting and high-quality merchandise for gyms and for house use. From all those I have talked to, NordicTrack is a family identify and is typically regarded from the ordinary Joes to conditioning fanatics. Most concur, there is a place for stationary devices in the dwelling.



S22i in home side view.


About the NordicTrack S22i Studio Cycle

The S22i is a fully adjustable stationary bicycle. It has a 22” adjustable touchscreen that includes two digitally amplified speakers and an auxiliary port. There is also an HDMI selection to use with a Television set, but you may perhaps not need to because the keep an eye on can tilt and also rotate 360 degrees.


The bike uses wifi to hook up to NordicTrack’s iFit programming, exactly where all the routines are housed. You can monitor your stats, modify the volume, and considerably additional by using the touchscreen. The keep an eye on also contains an AutoBreeze adjustable enthusiast, so when you are driving the sizzling mountains of Chile, you can truly feel the wind on your encounter.


The flywheel is inertia increased and offers SMR (Silent Magnetic Resistance) know-how, so the spinning is pretty tranquil. There are leveling toes put in on the base, so the bicycle stays secure all through the exercise session. The body is industrial-quality metal development and is rated for riders up to 350lbs.


Each portion of the bicycle is adjustable, from the saddle position to the handlebars, and it is uncomplicated to personalize the ergonomics to match a vary of physique forms. The bike comes with normal bike pedals and straps, but can be altered to pedals of your option.


The multi-place handlebars of the S22i get started in the vicinity of the seat of the bike for closer hand positioning and go up to close to the screen where by adjustable OneTouch controls sit on the handlebars for guide resistance (24 stages) and incline changes from -10% to 20%. The handlebars have a non-slip grip, as properly.


The saddle is adjustable vertically and horizontally to healthy a range of inseams and comfort ranges.


The studio cycle arrives with a 1-year iFit membership, which presents you accessibility to hundreds of rides of all types—studio, rookie, mountain bike, road bike—and includes off-the-bike schooling options. In addition, the S22i arrives with two 3lb dumbbells that are utilized in some of the exercise routines that are assured to make you thirsty, so it is a excellent matter there are two sites for h2o bottles.


The workouts include boot camp fashion workouts, high-power studio periods, trainer-led global workout routines, incline cycling, yoga, and whole-overall body selections, among the a lot of some others. There is just about each and every type of ride and problems level available along with different choices for duration of rides, some as brief as 20 minutes, many others longer.



The body of the S22i is 56.9” higher, 55” extensive, and 21.9” large, so it is compact ample for apartment living or storage when important. The bicycle only calls for a normal wall plug-in for electric power and can be effortlessly moved when essential via smaller wheels attached to the body. There is a 3-year pieces warranty and a 1-year labor warranty included need to just about anything come up.


S22i in home screen view.


NordicTrack iFit Programming

As soon as related with wifi, and you are logged into your account, the person has a large volume of packages to select from. New exercises are uploaded daily and there are a large assortment of trainers to opt for from relying on your temper, or your objectives.


The applications all offer you interactive training, so as the program moves along, the trainer adjusts the incline and resistance for the exercise routines. You can override this function at any time for the duration of the exercise routine, but you will most possible hit the calorie and watt objectives if you are able to maintain up with the cadence and let the bike to regulate for you.


iFit programming makes use of Google Maps, so you are capable to see parts of the planet you may well not normally throughout your instruction rides in any other case. With your login, your stats are tracked and will display weekly totals along with trip totals. The software is multi-consumer friendly, so 4 profiles per membership can be established so the entire loved ones can monitor their studies.


NordicTrack S22i Screen


Pricing and Delivery

The S22i is $2999 (at the moment there a low cost of $1000 used to the cart) and consists of a 1-12 months membership to iFit. There are funding selections offered, as well.


There is an option for White Glove Supply and Installation for $249—this features shipping and delivery, assembly, and set up. If you opt not to go with the delivery company, shipping is free of charge and there is a 30-day return policy across the board.


So, What Did I Think?

This is a single wonderful looking bike. The good quality of the body and components are all pretty superior. The engineering behind the style is well-researched and prepared. Every little thing you need is inside of straightforward attain when you are spinning, so if you will need to seize your weights, get a drink of h2o or alter the resistance, it’s all rapidly obtainable.


I think the workouts available on iFit are really fabulous—there genuinely is some thing for anyone at each level. There is a wide assortment of coaches, and some are former Olympic athletes. When you are driving, the working experience is that you sense like you are there with them. All of the coaches are encouraging for the length of every workout and all are fantastic at speaking cadence and positioning for the duration of the ride so that you can get the most out of the workout.


The seat took a several periods to get utilised to, as I envisioned. It can be simply switched with a further seat style if it is not to your preference. By the third ride, I didn’t even detect the seat. My first couple rides had been with the pedals and straps integrated with the bicycle.


They are high-quality elements, but for my desire, I switched these out for clip-in pedals and even however I got a great deal out of the exercise sessions, to commence with, the clip-ins built a big big difference in my ability to preserve up with the cadence needed on some of the routines. If you decide to acquire an S22i, I hugely propose setting up clip-in pedals—the swap was speedy, just a handful of minutes.


The bike is stable even though you are using and does not sense flimsy or light if you stand up and sit down swiftly. The handlebars supply a comfortable keep and grip regardless of whether you are standing or sitting down. At initially, I could not get the handlebars to go up and down but recognized that due to the fact the observe is portion of the handlebar assembly, it took additional force to adjust. It is effortless, but some strain does have to be used. The seat adjustment is a lot much easier simply because there is no pounds on the piece that slides into the frame.


The supporter performs perfectly and the display is very responsive to touch throughout the rides. The qualifications songs can be modified separately from the voice of the trainer, so you can get as little or as a great deal of each individual of those as you would like throughout your workout.


The major of the monitor tracks your stats through your ride, so you know in which are you are at through the trip, and at the conclude of the trip your totals are calculated and exhibited. There is a individual warm-up and cool-down ahead of and immediately after every workout at a several minutes every single. Some of the exercise routines supply warm-up and cool-down instruction in them as perfectly.


1 factor that I did see is that the first time the incline altered, the audio of it amazed me. It isn’t silent like the spinning is. It is effective really very well and is portion of the work out so soon after the initially pair of times hearing it, I got employed to the seem. Apart from, I ought to be pedaling really hard adequate I can only hear the trainer’s instruction, correct?


The bike can also be utilized manually, so if you decide not to do a training, you can however use it as a normal stationary bicycle. One amazing point is that with the HDMI cable, you can perform the ride on your Television. I have a separate excellent ol’ spin bike and my daughter often hops on that and rides alongside beside me, and that helps make it even additional enjoyment.


S22i in home base view.


The Bottom Line

My impression is that this bicycle is perfectly really worth the dollars. Alongside with the 30-working day return policy, if you never like it, you genuinely can not go incorrect. It is terrific enjoyment and a little something that I search forward to utilizing every time. This is an excellent buy and I really don’t see a draw back to this bike. Almost everything operates as it should and as advertised.


Two very enthusiastic thumbs-up from me.


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